WFBH Weight Management Center
4614 Country Club Rd, Winston Salem, NC 27104
Mon, Wed, and Thurs
8:00 am - 4:00 pm
Tues and Fri
8:00 am - 5:00 pm
Strength Training with Free Weights
Not sure what to do with free weights? Here is the class for you! Learn the basics of free weight strength training with Casey. She can teach you a full body workout using free weights and body weight.
Mon, Wed, and Thurs
8:00 am - 4:00 pm
Tues and Fri
8:00 am - 5:00 pm