WFBH Weight Management Center
4614 Country Club Rd, Winston Salem, NC 27104
Mon, Wed, and Thurs
8:00 am - 4:00 pm
Tues and Fri
8:00 am - 5:00 pm
Learn hoe to add in cardio, strength training and stretching without jumping in too fast.
Seated options are available for those with limited mobility
When: Thursdays; July 22 &29 and Aug 5th &12th
Time: 5:30-6:30 pm
Price: $35 for all 4 classes
Mon, Wed, and Thurs
8:00 am - 4:00 pm
Tues and Fri
8:00 am - 5:00 pm