WFBH Weight Management Center
4614 Country Club Rd, Winston Salem, NC 27104
Mon, Wed, and Thurs
8:00 am - 4:00 pm
Tues and Fri
8:00 am - 5:00 pm
Yoga Fundamentals
The purpose of Yoga Fundamentals is to learn the techniques that are fundamental to the healthy practice of yoga. Participants, of all fitness levels, will be led through a series of foundational yoga poses. Classes will be taught by Michelle.
Mon, Wed, and Thurs
8:00 am - 4:00 pm
Tues and Fri
8:00 am - 5:00 pm